7 North Main Street, Winchester, Kentucky 40391

Bungee Fitness Classes in Winchester

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Take On A High-Energy Workout That Is Fun And Effective In Our Bungee Fitness Classes

Looking for an exciting, new way to stay in shape? We've got the answer. 

At The Fly Witches Bungee, our Bungee Fitness classes are the perfect way for women and men of all fitness abilities to take on fun, high-energy workouts and stay motivated week in and week out. We offer professional instruction, incredible and unique exercises, and unwavering support. 

Come check it out today!

Why Are Our Bungee Fitness Classes In Winchester Perfect For You?

For a lot of us, sticking to a plan can be tough. Maybe you get discouraged by the lack of results. Maybe you just dread going to the gym and give it up altogether. 

At The Fly Witches Bungee, we try to combat those concerns with Group Bungee Fitness classes that hold you accountable and keep your routine fresh and exciting. These aren't the cookie cutter workouts that you've come to expect. Instead, we get to know everyone individually and help you achieve your goals with high intensity workouts and constant motivation through an exciting and innovating new way of exercising.

Our Bungee Fitness classes can help get you the results you want in a group fitness-style environment, while also giving you the one-on-one attention you need. This training is held in a light-hearted environment where women and men of all abilities can come together to improve their fitness and feel great about themselves. The four Bungee Classes we offer are sure to challenge you, excite you, and help you reach your goals!

Intro to Bungee

Intro to Bungee is the first class required for bungee! This class teaches you all the basics of bungee. During this class, we will get you weighed, into the proper harness, and get you ready to fly. With the class’s fun and interactive nature, you will leave with bungee experience and ready to move up to the next class. Please arrive 15 minutes early for paperwork and setup.

Apprentice Skills

Apprentice Skills class is for anyone who wants to polish up the skills they learned in Intro to Bungee while also learning a few more skills needed for an Apprentice Witches class. We continue to work on the approximate 25 skills that make up our level one Bungee Class while doing a few routines to incorporate them all together. 

Apprentice Witches

Apprentice Witches is our level one Bungee Class. You are eligible to take this class after Intro to Bungee. If you wish, you can take Apprentice Skills to learn all the moves before taking this class. During Apprentice level class, we continue to do routines based on the skills you learned from Intro and Apprentice Skills. The goal of this class is to get each client’s cardio endurance up and work on strengthening the core. 

Evolving Skills

Evolving Skills class is for those ready to level up to our level two Bungee Class, Evolving Witches, but want to learn the skills needed for the class first. Evolving Witches has an additional 20+ skills that utilize your core strength more to achieve some of these skills while working out to faster songs. 

Evolving Witches

Evolving is our level two Bungee Class that has an additional 20+ skills that builds off Apprentice. Evolving is a higher calorie burn, for most, since you are using more core strength and working out to faster songs. You are required to take several Apprentice classes and Evolving Skills before this class.

Soaring Skills

Soaring Skills is for any client that has attended at least 3 Evolving classes and is ready to move up to Soaring. You will learn the remaining 25+ skills that are needed to do the routines in our most advanced class! The skills in our soaring class use the cardio endurance and core strength that you have been working on to send yourself soaring to new heights. 

Soaring Witches

Soaring Witches is our level three and most advanced Bungee Class. Level three is the final level in our progression. This class uses core strength to send you soaring to new heights. You are required to take several Evolving classes and Soaring Skills before this class.

Change The Way You Workout. Join Our Bungee Fitness Program In Winchester Today!

If you're looking for a new fitness journey, join us at The Fly Witches Bungee today. Our Bungee Fitness program will put you on the path to success and help you enjoy every step of the process. 

Join us in Winchester today by filling out the short form on your screen now!

Strengthen Your Mind, Body, & Spirit with The Fly Witches Bungee

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