Get Started With Winchester's Easiest Cardio Group Fitness Class Today!
While most programs that push a traditional, one-on-one personal training program, our Bounce group fitness program offers a uniquely effective way to workout.
Our Bounce group fitness focuses on cardio endurance, accountability, and fun, giving you the tools to get a total body workout. Our team at The Fly Witches Bungee will help you work towards your fitness goals, build stamina and enjoy working out while in the most welcoming environment -- whether you're here in Winchester or nearby Lexington, The Fly Witches Bungee is offering the workout class you've been looking for. Your new journey is a click away.
Just fill out the short form below to get started with our group fitness program!
Why Choose Bounce Group Fitness at The Fly Witches Bungee?
When you work out at a regular gym, you'll get a standardized training curriculum that may or may not work. At The Fly Witches Bungee, we give each one of our members personalized evaluations with the mission of better serving our community with group training sessions.
Through Bounce group fitness, we hope to help ordinary women and men from across Winchester, Lexington, and surrounding achieve greater health and wellness. No fitness plan works for everyone; that's why The Fly Witches Bungee offers several class types so you can find the best fit for yourself.
Bounce 30 is our thirty-minute rebounder class. Bounce is a low-impact exercise that uses our core strength to be able to improve our balance while working on our cardio endurance. This class can be modified to fit your current fitness level. This class has no prerequisite.Bounce 45 is our forty-five-minute rebounder class, it is exactly the same as Bounce 30, just a longer class. Bounce is a low-impact exercise that uses our core strength to be able to improve our balance while working on our cardio endurance. This class can be modified to fit your current fitness level. This class has no prerequisite.
Bounce Group Fitness can help you:
- Discover a tight-knit community that will support and challenge you
- Burn a ton of calories in a cardio focused class
- Receive feedback on your progress as you work towards your goals
- Get real results in a low-stress, high-accountability environment
The Fly Witches Bungee is designed for everyone -- by tapping into what makes you unique, we'll help you pick a fitness program that's perfect for your body and your goals. Join us in Winchester and see how our group fitness can transform your body and your mind!
Sign Up For Bounce Group Fitness Today!
Whether you're just starting out on your fitness journey or hoping to get back into shape, our Bounce class offers the most exciting and cardio program in Winchester. With a compassionate and dedicated team, The Fly Witches Bungee will help you commit to making change and following through, one step at a time.
Just fill out the short form below to get started on your fitness journey!