We recommend wearing leggings or long shorts for our bungee classes. A high impact sports bra and non slip tennis shoes are also recommended for all classes.
252 Redwing Drive, Winchester, Kentucky 40391
We recommend wearing leggings or long shorts for our bungee classes. A high impact sports bra and non slip tennis shoes are also recommended for all classes.
I love coming to the classes! After becoming a mom it has been hard to find time to do anything, but this has given me a great sense of community while also getting to do something healthy for myself! I recommend it to anyone who will listen!
My friend and I found The Fly Witches online while looking up fun fitness ideas near us! We had to try it! It was fun and crazy! I have always been a yo yo type of workout person. It’s always been easy for me to drop fitness. Well ever since we went to our first class we have been going every week at least once a week and now we have bumped it up to sometimes two to three days a week! It’s so much fun and such a friendly welcoming environment! I get so excited when it’s witches workout day! They keep it fun and change things up often! It keeps everything fresh! This week was Glow week! One week was 80’s week. They keep fun new things to keep looking forward to! We are hooked!